Our organization is run entirely by empathetic volunteers who are available via telephone, email, and/or in person to provide confidential emotional support. We are open 365 days from 9.00AM to 4.00PM, and our services are completely free of charge. We have ten centers around the country in addition to Sumithrayo Rural Programme.
If you are feeling depressed, upset, emotionally overwhelmed or even suicidal, then we are here for you.
It is never too late to join us and share your spirit of volunteerism. Join today for a better tomorrow.
Please get in touch with our main office on
+94 11 2 682535
Take some time to read the articles below...
Letter from a Therapist to a Suicidal Person
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The 3-Day Rule and Suicide
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If You Are Suicidal, Envision Your Future Selves
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Coping Statements for Suicidal Thoughts
read more